What blood pressure range corresponds to pre-hypertension?

Enhance your readiness for the NAFC Lifestyle Consultant Exam. Use flashcards and multiple choice questions, each with hints and explanations. Ace your exam preparation today!

The correct response regarding pre-hypertension corresponds to blood pressure readings classified as systolic between 120-139 mmHg or diastolic between 80-89 mmHg. This range indicates that blood pressure levels are higher than normal but not yet in the hypertensive stage. Recognizing pre-hypertension is critical for early intervention and lifestyle changes to prevent progression to high blood pressure.

Pre-hypertension serves as a warning sign, highlighting the need for individuals to adopt healthier habits and monitor their blood pressure more closely. Understanding this classification allows individuals and healthcare providers to work together in promoting health changes that can effectively lower blood pressure and reduce health risks associated with elevated levels.

The other ranges provided in the options correspond to higher classifications of hypertension and are not indicative of pre-hypertension. Thus, they do not accurately reflect the pre-hypertensive state which is essential to identify for preventive health measures.

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