What classification refers to individuals who are 10-20 pounds above the recommended body weight?

Individuals who are classified as overweight typically have a body weight that is 10-20 pounds above the recommended weight for their height and build. This classification is crucial for understanding weight management and health risks associated with excess body weight.

The term "overweight" is used by health organizations and is defined using measurements like Body Mass Index (BMI), which considers height and weight. When someone falls within this classification, they are generally encouraged to make lifestyle adjustments, including diet and exercise, to help them reach a healthier weight.

This classification differs significantly from others such as obese, which indicates a higher weight range above recommended levels, typically 30 pounds or more over the ideal weight, and normal weight, which reflects individuals within the appropriate weight range for their height. Underweight refers to individuals who are below the recommended weight range, which is not applicable in this context. Therefore, understanding the specifics of these classifications aids in promoting better health and wellness practices.