What does biotherapy primarily help individuals to manage?

Biotherapy primarily helps individuals manage stress stimuli. This therapeutic approach focuses on utilizing biological responses to reduce the impact of stress on the body and mind. By engaging with various biotherapeutic techniques, individuals can learn to cope with and mitigate stressors, leading to improved mental and emotional well-being.

The goal of biotherapy is to harness the body’s natural mechanisms to promote healing and resilience against stress. It often incorporates methods like mindfulness, relaxation techniques, and biofeedback, which aim to enhance awareness of bodily functions and promote a state of calmness, ultimately managing stress effectively.

While physical exercise, dietary needs, and social interactions are important components of a healthy lifestyle, they don't encapsulate the primary focus of biotherapy, which is specifically geared towards addressing the psychological and physiological responses to stress.