Which term describes a vegetarian diet that allows the consumption of milk but not eggs?

Enhance your readiness for the NAFC Lifestyle Consultant Exam. Use flashcards and multiple choice questions, each with hints and explanations. Ace your exam preparation today!

The term that describes a vegetarian diet that allows the consumption of milk but not eggs is lacto-vegetarianism. This dietary practice includes dairy products such as milk, cheese, and yogurt while excluding all forms of meat, fish, and eggs. Lacto-vegetarians choose this lifestyle for various reasons, including health, environmental concerns, and ethical considerations regarding animal welfare.

Lacto-vegetarianism is distinct because it maintains the inclusion of dairy, which can provide essential nutrients like calcium and protein, while still adhering to a plant-based diet that omits eggs. In contrast, a semi-vegetarian diet may allow for the occasional inclusion of meat or fish, which sets it apart from strictly vegetarian classifications. Veganism encompasses a more restrictive lifestyle, completely excluding all animal products, including dairy and eggs. Fruitarianism is an even more restrictive diet primarily consisting of fruits, often limiting the intake of other food groups altogether. This makes lacto-vegetarianism the most accurate descriptor for a vegetarian diet that permits dairy but prohibits eggs.

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