Which type of vegetarian excludes red meat but includes fish and dairy products?

The correct answer is that a semi-vegetarian diet excludes red meat but allows for fish and dairy products. This type of eating pattern is often referred to as "pescatarian" when it specifically includes fish while avoiding land animals, particularly red meat and poultry.

Semi-vegetarians may consume a variety of animal products, but they make a conscious choice to limit their intake of certain types of meat, often for health, environmental, or ethical reasons. This flexibility allows for a balanced diet that can include protein sources from both plants and fish, making it appealing to many individuals who want to reduce their meat consumption without fully committing to vegetarianism.

In contrast, lacto-vegetarianism includes dairy but not eggs or any type of meat, and does not allow for fish. Veganism excludes all animal products entirely, including dairy, eggs, and meats. Macrobiotic diets may focus on whole grains and vegetables and can vary widely but typically do not consistently include fish or red meat in the traditional sense. Thus, the semi-vegetarian choice aligns most closely with including fish while excluding red meat and allowing dairy.